Canada, Travelling
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Tasting Toronto: Peameal Bacon at Carousel Bakery, St Lawrence Market

Maple Glazed Roast Peameal Bacon

One of the many joys of travelling is discovering the hidden local food gems. Those foodstuffs that have developed there through local customs, locally grown or caught products or immigration. Everywhere has them, and Toronto has peameal bacon.

Peameal Bacon Sandwich at Carousel Bakery, Toronto

The name alone is enough for me to want to take a bite – something I haven’t eaten yet – an unexplored food joy. I find I am constantly seeking new experiences and I always find that first bite a wonder. Almost always good, sometimes – and rarely – awful. Tuna Salami I am looking at you, please don’t darken my door again!

It’s attributed to English influence – England at one point had a pork shortage and so imported bacon sides from Canada. I do wonder if we Irish had a hand in it though. Back bacon (which this is) is the favoured cut in Ireland, and it really reminds me of gammon. Toronto used to be called little Belfast too, and has a suburb which was once full of Cork people called Corktown. There is also Cabbage Town where Irish immigrants grew cabbages in their gardens to eat. I love that. Can’t my address also be in Cabbage Town?

Raw peameal bacon with it's lovely yellow coat

Peameal bacon was made by using ground yellow peas as a cure during the war years. This treatment ensured a longer shelf life and less bacterial problems. Over time corn was adapted as cornmeal became more readily available and was even less risky from a bacterial perspective

Carousel Bakery in St Lawrence Market, Toronto

What of the peameal bacon sandwich though? An essential pitstop while in Toronto is Carousel Bakery at St Lawrence Market. It is deservedly famous. Moist thick slices of peameal bacon with maple mustard in a hot bread roll is a perfect lunch. It reminded me so much of Irish bacon it whisked me right back to my childhood for a very pleasant ten minutes. Go.

St Lawrence Market, 92- 95 Front St E, Toronto, ON M5E 1C3, Canada




  1. Went, wish I could go back right this second! Loved the taste and texture, more sweet than salty. Perfect with the Kozlik’s, too.

  2. Meister @ The Nervous Cook says

    Woah, that looks like some intense bacon right there.

  3. dynagrrl says

    My home town and a favourite breakfast location! Glad you enjoyed it!

  4. Ryan says

    That bacon is making me feel so hungry right now. You just can’t beat fresh local produce if you know where to look, we have an amazing farmers market in Edinburgh where the food is amazing.

  5. My sister said one of the best things about living in Calgary was the bacon, as it was the closest to Irish bacon she had ever eaten outside of Ireland. That sandwich looks awesome, who doesn’t love a bacon sarnie?

  6. Paul says

    Love the history behind foods like this, to me it makes the experience so much more enjoyable! Loving these post cards from abroad as well, more please :^)

  7. Rod Wilson says

    Started buying Peameal bacon on a bun at Carosel over 40 years ago. Then it was just the bakery and the 2 sons started with a 2 burner hot plate and a frying pan & coffee pot. It became a family tradition for Saturday morning. It continues.

Over to you! Your comments - I would love to hear from you :)