All posts tagged: Barbados

Bajan Pepper Sauce

Recipe: Bajan Pepper Sauce

Greetings from London, I am back. The first day of Spring (really?!), in Ireland, Earrach (Ar-ock) and the 1st is St Brigid’s Day, where we traditionally made the St Brigid’s crosses. I wonder if kids still do that now? Everyone was secretly hoping I would be miserable, I think (you were!) but, I love London, and the weather doesn’t really bother me, mainly as I have been away from it for a bit. Plus it is not long until I go away again so I want to soak London up. There is so much to write about Barbados though, and there are those recipes too, so it will live on here for a few more days at least. The first thing I will share is the recipe for Denise’s Pepper Sauce. For the uninitiated, Bajan pepper sauce is delicious and is served with everything. Recipes and preferences vary but, generally, it is quite spicy (for the UK palate at least) but some are very hot and some a bit cooler. I like mine in the …

Eat like a Bajan: Cooking Bajan Sunday Lunch with Heather in Barbados

On arrival in Barbados, you quickly learn a few things. Things from Barbados are Bajan, and Barbados is affectionately known locally as BIM. The people here are so warm, friendly and very generous. I am always asking lots of questions about food – as you know – as I try to understand what the local food culture is and where it comes from. This nosiness I am sure can annoy, but in Barbados people loved to share, and one lady, Heather, a chef from The Club where I am staying, invited me to her home to cook a traditional Sunday lunch. How exciting. It is the best thing that I could hope for when visiting another country. Heather lives in a lovely neighbourhood, calm, near the sea, and primarily composed of the traditional Bajan chattel houses, lovely wooden homes, usually small, some big, almost always colourful. Heather welcomed me with a traditional Bajan lemonade (recipe soon!) and we got started. The traditional Sunday lunch here has mac pie (a Bajan take on mac & cheese, …

A Postcard from Barbados

Well, hello there! And greetings, now from Barbados. I am on the second leg of my Caribbean break, nearing the end of it, this time at The Club in Barbados. It has been a super week. I have gotten under the skin of Bajan food, learned to cook it, had lots of gorgeous fresh local fish and a few cocktails. Typically, I finish with a backlog of all the things that I wanted to do but didn’t. So, I start at 8.30am tomorrow with a trip to see some turtles, cooking in the kitchen here and getting a recipe for pepper sauce (I love that stuff!) and I am going to finish it all with a massage and facial. Then back to London overnight on Wednesday and straight back into meetings and insanity. Here are some photo highlights. Back soon with recipes, stories and lots more photos. Travel Info: I am in Barbados on the Barbados Blogathon, sponsored by Tropical Sky & Elite Island Resorts.