This is part 1 of a 2 part series. Coming soon: road tripping in Cape Breton with all the lobster! The photo above is from the Cabot Trail in Cape Breton.

If it were possible to unravel the coastline of Nova Scotia, it is said that it would stretch across Canada. This can’t be true when you look at the map but it is indicative of the length of coastline that there is to explore of the Eastern Canadian province and it makes for a terrific road trip. Almost an island, but not quite, the coast line of Nova Scotia clinging on to the side of Canada, almost like a hinge. 

I love Nova Scotia, I have been several times to see friends. I love the easy charm of the place, the friendly people, the vibrant local wines (particularly the sparkling and white wines) and the produce. It reminds me so much of home, yet it is different. The accent is similar yet different. The seafood is so good. Lobster and scallops are in abundance and very affordable, you see both in roadside diners wherever you stop. 

Halifax

Food and drinks at Obladee in Halifax

Start off in Halifax and treat yourself to a couple of nights there. My favourite place to stop is Obladee wine bar, and – full disclosure – it is owned by my good friend Heather. What she has created here is the best of what she loved when she lived in the UK and explored Europe, but with a distinct Nova Scotian flavour. Obladee serves the best of Nova Scotian and Canadian wines, and international wines too. Themed wine flights change weekly, and the food served by chef Brock is very good. The menu changes, on my recent visit I adored the chicken and wild rice soup and reuben sandwich. The toutiere pie with spiced minced pork within gorgeous flaky pastry was so good I returned the next day to have it again. The goat’s milk chocolate fudge is an essential finish. 

Donair and beef brisket tacos at Field Guide in Halifax

A trip to Halifax demands a kebab, sorry, a donair. An evolution of the doner kebab, specific to Halifax and now Maritime Canada generally, the donair is a beef kebab, sliced like a doner, and served with donair sauce, a sweet garlicky sauce made of evaporated milk, sugar, vinegar and garlic. King of Donair claim to have invented it, and that is still a favourite for locals to go to. Field Guide in Halifax are doing an upmarket interpretation which I loved, more of a donair sausage served in a steamed bao. Field Guide is a lovely contemporary space serving excellent food. I loved the beef brisket tacos with housemade tortillas also. I had some local wine that night but the cocktail list looks well worth exploring.

http://obladee.ca

http://fieldguidehfx.com/

Hit the Maple

Heading out of Halifax make Sugar Moon Farm your first stop. Sugar Moon is a small independent maple farm focussed on making maple syrup (and you can see that in action if there in season), they also have a lovely restaurant space and do an excellent brunch. Local sausages and bacon are divine, and they are deservedly proud of their pancakes. Maple Tonic is a must on a cold day (maple syrup, lemon juice, hot water and cayenne), which you can upgrade to a Maple Toddy with a shot of white rum. I had try the Irish Maple Coffee, a Sugar Moon coffee with Irish whiskey and a maple sugar rimmed glass. 

Baked eggs with ham and cheese, Irish coffee and the fabulous sausages and bacon at Sugar Moon Farm 

http://www.sugarmoon.ca/

Cook Up Some Lobster with the Kilted Chef

Chef Alain Bosse is the culinary ambassador for Atlantic Canada, and runs excellent and fun cooking classes from his home in Pictou. We made gorgeous lobster rolls using fresh cooked lobster in the traditional rolls that you get in Eastern Canada. The rolls are not round rolls like we are used to, but have cut sides, which crisp beautifully when you grill them before filling them up. We also made lobster caesars, and if you don’t know what a caesar is yet, may I suggest that it is one of the first things that you try off the plane. It is the Canadian take on the bloody mary using clamato in place of tomato juice. Clamato is tomato juice with clam brine and it is a very delicious thing. Now, imagine dressing that up with some lovely fresh lobster and making your own clamato with lobster brine? Yes! Chef Alain has classes scheduled in advance but you can also book private classes.

http://kiltedchef.ca/

Part 2 of a Nova Scotian Road Trip to Cape Breton including the Cabot Trail and lots of lobster, coming soon!

With thanks to Destination Canada and Tourism Nova Scotia who sponsored my trip.

Good morning, everyone! And Happy New Year. I hope you had a very good break, if you managed to take one. 

I am so excited about 2016. I will finally publish my next tome, Project Bacon. It has been a forever friend and sometimes frenemy. As you know, I made the decision to self publish it and kickstart it. I don’t regret that, but life intervened and there have been several (at times, crushing) delays. But now, after an intense end to 2015, I feel I am almost at the top of the hill. And I can’t wait for you to see it.

Project Bacon Recipe Photo Previews :) 

My Kickstarter backers have had lots of recipe previews, and design and photography previews too. I will share some here with you soon, and there will be a limited amount available to buy when they go to press. So, keep an eye out for those. Now that the book is almost done, I will have lots more time here, and lots more freedom for other projects. What would you like to see? I have lots of ideas. But, I would love your feedback too. 

Nova Scotia over Christmas

I spent Christmas in Nova Scotia in Canada, and swung by Montreal on the way back. I booked too late to fly direct from Halifax to London home, but I was so happy to have an excuse to get off the plane in Montreal. I love it there, and had never been in Winter.  It was my first Christmas not spent in Ireland, and I brought a mild Irish Christmas with me, to my disappointment. But, we did get snow. 

Nova Scotian Christmas Dinner (I cooked) – locals often just have lobster, but we had turkey too.

Nova Scotia was gorgeous as always. We had a mild Christmas Day, a beautiful bright blue crisp boxing day, and lots of snow after that. We had lots of lobster too. It is plentiful there and the season is well regulated all over Atlantic Canada. You get chowder and lobster rolls in every roadstop diner. Lobster poutine too. I had plenty, and I did lots of cooking too.

Digby oysters with bacon jam (a riff on one of my Project Bacon recipes!)

I returned to my favourite wine bar, Obladee, and had wonderful fish cakes with celeriac chips and ham & cheese (juniper smoked ham, apple dijon, pickled cabbage, white cheddar, baked open faced on baguette). The chocolate goat’s milk fudge is very special, and should not be missed. Rich and tart and lovely. The wine list is always very interesting here, international with the best of Canadian, with lots by the glass and also wine flights. We had a gorgeous Meyer Reimer Vineyard Pinot Noir. There was great live music the night we visited too. Obladee is owned by a friend of mine, but I am not alone in thinking it one of the best bars in Halifax. I only wish she could open one here. 

Obladee – photos from my September 2015 trip, I treated myself to a night without my camera over Christmas!

We brought the snow with us to Montreal, and we went with no plans. My favourite restaurants there (Joe Beef & Au Pied de Cochon) were closed for Christmas, but I returned to that shrine to Montreal smoked meat, Schwartz’s Hebrew Delicatessen, which is always so good. The secret to Schwartz’s is to go off peak or just before or after meal times. It is always busy and there is often a queue. I had the smoked meat sandwich on rye, this time with a frankfurter and a slaw on the side. Interestingly they do poutine now too, although I had no room for it. For drinking, I have been told that it has to be a cherry cola, and that is what I have. With that much snow outside, you need to fortify yourself, right?

Smoked meat at Schwartz’s

I am a coffee fanatic, I travel with coffee beans, a hand grinder and an aeropress. For coffee, I visited the lovely Café Myriade in Montreal, mid snowstorm, and had a latté but also a soothing hot lemon, honey and ginger. They use 49th Parallel Coffee from Vancouver (I visited there a couple of years ago). 

Café Myriade in Montreal

I queued for brunch in the snow, again. I know, I know. But I wanted to return to Olive et Gourmando, a gorgeous café in St Paul. Everything is made from scratch and with care and the room is lovely. As I was waiting, I noticed how many people were paying for Cuban sandwiches, so I had one. Excellent, crispy bread, lovely filling, sharp and sweet with a pleasingly stringy melted cheese. I had soup on the side, which was warming. And I watched the snow fall outside with glee.

I had dinner at Maison Publique, a Montreal take on a British gastropub by Derek Dammann. Dammann was previously chef de cuisine at Fifteen in London (Jamie Oliver invested in the restaurant), it reminded me of those great original gastropubs like The Eagle in its heyday. (I say heyday, as it has been too long since I last visited. I must return, I loved their Bife Ana (Portuguese steak sandwich)).

The room has a long counter, with the bright open kitchen being the first thing you see when you enter. The lighting is low, and the menu is on a board to one side of the dining room. The wine list is all Canadian, which is super, especially as a visitor looking to explore. We ordered, amused by the small digger ripping up the street outside as it shovelled the snow into piles. It was clear that the driver loved his job, albeit on the border of dangerously. Vroom vroom!

The signature baked oyster was gorgeous, the oyster was chopped and mixed with mushrooms then cooked lightly under a fluffy crisp layer of mayo tinged with marmite, their take on the wonderful Japanese oyster motoyaki. I wanted to order it again once I was finished.  The maiale tonnato (porchetta served with tuna mayonnaise, and a local cheddar) was a nice fresh take on vitello tonnato (which I had a lot of in Piedmont last year). 

Winter vegetables with bagna cauda were fresh and bright, calamari in squid ink with garlic toasts was perfect foil for the cold winter outside. We had some pumpkin ravioli, which were lovely, but a little on the sweet side for my palate. The desserts were wonderful, a rich velevety dark chocolate tart with mascarpone and orange, and a perfect pot au creme with shortbread.

IMAX cinema was born in Montreal (via the Expo of 1967), and there are three IMAX cinemas there now. It is much cheaper than here (the favourable currency exchange helped a little), and we saw Star Wars in 3D at the IMAX for $14 each! (£7). Could this get better? YES. You can get poutine to bring in to the screen with you. That wonderful marriage of (good) chips, squeaky cheese curds and gravy. And it is not bad either (how could I not indulge in that?).

On the last day we walked around snowy Montreal, I adore winter (although I am not sure I could manage a long very cold one, I like to pop in and out). I stomped in the snow, admired the street art, and returned to Marché Jean-Talon to stock up on gorgeous tins of maple syrup, Montreal bagels, maple butter and a little ice cider (I already had a bottle of ice wine from Nova Scotia). The apples are frozen on the tree, or more often now in wooden boxes in the orchard, in the depth of winter the snow in the orchards can be waist high. As with ice wine, with the water in the fruit being frozen, the juice that is extracted is a pure sweet nectar, and makes a beautiful dessert drink. 

The spice shop at Marché Jean-Talon, Épices de Cru, deserves a mention. You know I love spices, my first cookbook is called Comfort & Spice, and I had plans to sell it with spices, spice mixes and pestle and mortars. This didn’t happen then, I was soon to discover that promoting a book while doing everything else is enough work without adding an extra layer (although I would if I were to do it again). Épices de Cru is like a spice library with wonderfully sourced spices, sold in airtight tins so that they have bright flavours. I normally don’t buy spice blends, preferring to make my own, but I did buy their book which came with some, and they were fantastic, so I bought some to cook with when I got home (I roasted a chicken covered with their lovely Montreal spice blend just last night). Épices de Cru sell spices online if you want to try some, I would highly recommend it.  

Farewell for now Canada, I will see you soon, and sooner than that I hope! Welcome in 2016, I hope you are feeling as optimistic as I am. I was so tired at the end of 2015, and wondered how I could face it, but a week off leaves me feeling renewed and full of vigour. Shall we get started?

Want to see more regular updates? I am on snapchat where I post everything I cook as I cook it (like a visual recipe with photos and short videos) as well as travel and London snippets. I also post on instagram, facebook and twitter. On all of these places, you can find me by searching eatlikeagirl. See you there! Say hi if you follow! :)

Mountaineering? No, that is not for me. Unless of course you mean Rocky Mountaineering through the Canadian Rockies with an old school dining car and upper level viewing car to soak it all in? Well, yes, of course! That is a different thing. 

The road to Banff from Calgary

My journey started in Banff at 6am at the end of September, and a sharp -2 deg C. That day would take me through the Rockies in late Autumn, with its turning leaves, cascading waterfalls and rushing rivers. We were headed towards Kamloops heralded by the bright early Autumn sky and the crisp sharp air.

I boarded the mountaineer, greeted by cheerful hosts at dawn, the sky dressed to match with a splash of pink ribbon light. I was excited, I adore trains and slow travel and I was allowing myself a couple of days to just be. How rare is that? For the next two days, that Rocky Mountaineer carriage would be my world.

All travel on the Rocky Mountaineer is in daylight so that you can absorb and appreciate the views. In the gold leaf carriage there are two levels. Downstairs is the dining room, dressed sharply in linen and silverware, and this is where you have your breakfast and lunch. Upstairs is the viewing carriage with a dreamy transparent domed ceiling. Everyone is excited, it is a journey of a lifetime for most. There were travellers from Australia, the US and Canada sitting by me. Some celebrating important anniversaries, some wildlife obsessives hoping to see bears, hawks, eagles and rivers dotted with bright orange sockeye salmon en route to spawn. The girl sitting next to me had returned with her parents, having done a different Mountaineer journey earlier in the year. 

The Gold Leaf service has the best food and drink offering, serving breakfast and lunch downstairs, and serving Canadian wines and craft beers in both sections of the carriage. There was an exterior vestibule too, an open space at the back of the carriage and I spent much of my time there, absorbing every minute. Service is excellent and so friendly, everyone knows your name. It was a joy to watch the world pass by at gentle speed, watching goods trains pass in the shelter of the Rockies, with their cargos of wheat and fuel, through enormous historic spiral train tunnels and admiring snow capped peaks as we weaved among them. Continuing on through the Rockies and over the continental divide.

Buttermilk pancakes

The day starts with breakfast, 6 options cooked to order in the carriage kitchen, served in 2 sittings. If you are lucky enough to be served second (and on one of the days you will be), you will start your day with a warm cinnamon biscuit (or what we call a scone), jam and coffee before you go downstairs to indulge. I love breakfast eggs, and eggs benedict with Montreal smoked meat on an English muffin with tarragon hollandaise sauce proved too much for me to resist. Lunch was soup, followed by a Alberta ranchlands pork tenderloin and dessert.

We arrived at Kamloops as the sun was about to set. We were now in British Colombia, and we were to spend the night in a hotel organised by the Rocky Mountaineer. Our luggage was there already in our rooms, and the next morning it would be collected and would be waiting for me in the Fairmount in Vancouver, which would be my next port of call.

Kamloops has many restaurants, and the Rocky Mountaineer supplies all guests with a map detailing all of them, should you want to dine out when you arrive. I was jet lagged, and full, and all I wanted was my bed. Pure luxury! Just me and my book and a bright early start the next morning in that crisp mountain air.

Day two would bring us towards the Pacific Ocean and Vancouver. We were no longer in the Rockies and would see desert like interior landscapes (complete with scrabbling goats), river canyons and forests. The train would wind along the water and creep gently across high metal bridges, passing Hell’s Gate and lush river valleys. We had joined with the train from Jasper at Kamloops, and now our train was double in size, and I loved watching it wind behind from the vestibule.

Breakfast was scrambled eggs with kelp caviar and lemon creme fraiche, lunch was a perfectly rare piece of seared albacore tuna followed by lemon creme fraiche. A day with my book and some lovely Okanagan wines, and those gorgeous views. 

I was hoping that I would see a bear from the train. Just one. I knew there was lots around the Rockies and in BC too, but when I spotted the bear watching the train go by as we whizzed through the mountains, my heart soared a little. He stood just a few feet away watching us speed by. The Rockies, a bear, that gorgeous Autumn light.

We arrived into Vancouver in the early evening, and all I could think was, when can I do this again?! It is so relaxed with excellent service, lovely food and wine and beautiful views that you would otherwise never see. Just you, and the train, the Rockies, and time. Perfect. 

With thanks to Destination Canada who sponsored my trip. Details on the Rocky Mountaineer journeys and their packages are on their website http://www.rockymountaineer.com/.

Greetings lovely readers! I have just returned from an 18 day trip exploring Canada. It was pretty epic, starting in Alberta (Calgary & Banff), moving to BC (Vancouver & the Okanagan) and finishing in Nova Scotia (Halifax & Cape Breton mainly).

Here is a little postcard – enjoy! Back soon with recipes, stories and details.

I had less than a day in Calgary but I did it justice in the time visiting Pigeonhole, The Nash, Corbeaux Bakehouse, the Yellow Door Bistro and Charcut. I also managed a little spice shopping in the wonder that is the Silk Road Spice Shop. The food scene in Calgary is thriving and has been growing enthusiastically for the last 5 years. As is common now there was lots of local sourcing, cocktails are popular and well executed. Calgary is inland and is famous for beef, but there are interesting takes on fish too. Did you know that there are cowboys in Calgary? Yeah, and one of the worlds largest rodeos! Boutique bitters are a thing, and there are lots of interesting Canadian ones, which make for very interesting drinks. It is definitely somewhere I would like to return to, both to explore the food scene locally but also to explore the Rockies and areas like Jasper, further.

Olive oil poached arctic char with pana cotta, ginger & cucumber juice at The Nash, Calgary

Cocktail at The Nash, Calgary

Brown Butter Madeleine at Pigeonhole

Duck fat poutine with truffle gravy and Quebec cheese curds, sausage patty with curds and fried eggs and pickles at Charcut, Calgary

Balers breakfast at Corbeaux Bakehouse, Calgary

Beef tenderloin tartare with mustard, pickled shimeji, crispy shallots, egg yolk and house made potato crisps at the Yellow Door Bistro in the Hotel Arts, Calgary

Butternut squash gnocchi with apples and spinach at the Yellow Door Bistro, Hotel Arts, Calgary

Terrific homemade sausage and pigs head mortadella with brassica mustard at Charcut

The Silk Road Spice Shop

A pumpkin as a vase! Super.

I then headed to Banff to board the Rocky Mountaineer. I am a little obsessed with trains and I love slow travel. This trip has been on my bucket list for a while, from Banff in the Rockies through to Vancouver over 2 days. A luxury experience with great food, how glorious is the carriage with the transparent ceiling? So immersive. It is also pretty hard to beat and old school dining car. The food and wine offering was very well executed, featuring local ingredients cooked well, and local wines and beers. The service was exceptional, and I especially loved standing in the vestibule, an exterior portion of every car where you could soak it all in.

Passing through the Rockies and observing from the Rocky Mountaineer gold leaf viewing car

Rocky mountaineer views

Rocky mountaineer views

Breakfast time

Happy place on the Rocky Mountaineer

Breakfast on the Rocky Mountaineer

A view of the Rocky Mountaineer taken from the exterior vestibule – I spent so much time here!

I had a brief stop in Vancouver. I stayed in the Fairmount downtown, and had enough time for a couple of brunches (L’Abbatoir and Café Medina),  dinner (Royal Dinette) and drinks (Salt Tasting Room – all matched with charcuterie & cheese) and an afternoon tea (at the Fairmount where I stayed). Vancouver is a fun spot with lots going on. I definitely need to return and spend more time there.

Coffee at Timbertrain Coffee Roasters

Breakfast burger at L’Abbatoir: quarter pound patty, hash brown patty, fried egg

L’Abbatoir

Poached eggs with smoked pork belly, cheddar sabayon and a homemade English muffin at L’Abbatoir

Moroccan Maria at Cafe Medina: Reposado Tequila, Fresh Tomato Juice, Celery Bitters, Fresh Lime

Brunch at Medina! Tajine (2 Poached Eggs, Spicy Merguez Sausage, Seasonal Vegetables Stew of Chickpeas, Black Olives & Preserved Lemon with Grilled Focaccia)

From Vancouver to the Okanagan, one of Canada’s established wine regions. It surprises many to hear that Canada has a desert, there is also an enormous lake here, 131 licensed wineries, and many more grape growers. I visited the NK’MIP Desert Cultural Centre to learn about the Osoyoos Indian Band, one of the Okanagan First Nations. They also own a winery, NK’MIP Cellars, and produce terrific wines, my favourites their pinot noir and ice wine. We enjoyed them over a hyper local lunch cooked by Okanagan chef Chris Van Hooydonk at Backyard Farm. Justin Hall, a member of the Osoyoos Indian Band and assistant winemaker at NK’MIP Cellars also lunched with us and matched wines to the meal. It was a wonderful experience. I tried lots of wines while in the Okanagan, as with much Canadian wine, little is exported so you just have to dig deep and try as many as you can there. Right?

Backyard farms sublime home made duck confit

YEAH!

Justin Lee, assistant winemaker at NK’MIP Cellars

Following the Okanagan, I journeyed back to Nova Scotia. Canada is enormous, there is a 4 hour time difference between the two coasts and the East and West coasts contrast in many ways. I love Nova Scotia, I have visited twice before to see a friend but had never explored the region properly. This time I got to visit Cape Breton, a large island to the north of Nova Scotia which had lots of Scottish, French and Irish settlers, and the Celtic music and language traditions are very much alive there. I also explore Halifax returning to my favourite Obladee (who are now doing terrific lunches) and Field Guide. 

King Crab legs at the Rusty Anchor in Pleasant Bay – so sweet and fresh

Sublime sunset near Cheticamp

Lobster roll – there were many! – at the Rusty Anchor in Pleasant Bay

Tasting a 1997 Glenora single malt straight from the barrel

Whale watching at Pleasant Bay (we say about 100 beautiful pilot whales)

Lobster poutine at the Rusty Anchor

Lobster roll that I made with the Kilted Chef in Pictoou – recipe to come!

Pan fried oysters at the Rusty Anchor

Visiting a Maple Syrup farm

The Field Guide take on the Halifax donair (the Halifax take on the kebab)

Maple butter topped shortbread at The Dancing Goat (one of the best sweets I have had in a while!)

Fly fishing on the Margaree

Baked eggs with cheese at Sugar Moon Farm

Beef Brisket Tacos at Field Guide in Halifax

Sublime sunset at Cheticamp

Talking single malt in Cape Breton

More lobster

The Cabot Trail en route to Cheticamp

The Cabot Trail en route to Cheticamp

Carb Baskets

Cape Breton

Whale watching

The Kilted Chef + Lobsters

Post canoeing music session

Driving up Smokey in Cape Breton

Cape Breton Views

Lobster caesar!

Tourtiere and Chicken & Wild Rice Soup at Obladee, Halifax

With thanks to Destination Canada and also to the Rocky Mountaineer who sponsored my trip.

Do I need to reintroduce you to the blaa? I probably do. The humble bread roll from Waterford, it is fluffy, square and white with a flour crust, and we are a little obsessed with it. It is thought that it came to Waterford with the Huguenots who called it blanc (because it was a simple white roll), but with our accent and a little time to erode it, it became a blaa.

It is a simple bread, slightly sweet with a little sugar and fluffy with a little butter. Allowed to rise slowly, it is the perfect vehicle for our traditional (and my favourite) chicken and stuffing sandwich. Also, for the occasional tayto (cheese & onion) crisp sandwich with butter to cushion the crisp.

Street art in St John’s, Newfoundland, featuring fish (what we know as cod), a huge part of their culture

There used to be 60 bakeries in Waterford that baked the blaa, and it never really left it. You never used to see the blaa anywhere else. This has changed recently, in no small part due to the efforts of the remaining bakers, now only 4, who are trying to protect it and have applied for a PDO (Protected Designation of Origin). To apply there needs to be at least 3 producers and we are getting low. As a result there has been some press, and I have seen the blaa pop up here and there a bit more.

St John’s, Newfoundland. It was common to build houses on stilts, to cope with the dramatic surfaces of the land.

I used to make and sell them at my market stall in Covent Garden 4 years ago, where I made and sold my own food. Not content with doing anything that wouldn’t push me as far as possible and drive me (seemingly) close to deaths door, every day I would make a number of different dishes, always from scratch. Soups, stews, tarts, salads and sandwiches (and all on my own). I would get up at 5am and bake blaas fresh every morning, then serve them filled with overnight roast shoulder of pork and spiced apple relish, or spiced overnight roast shoulder of lamb, with aubergine and tomato relish. They were a hit and I always had a queue, so I ensured that these recipes made it into my cookbook, Comfort & Spice.

A house on the Battery in St John’s, Newfoundland

I was speaking once with my father about Nova Scotia (as I have a good friend from there who I was visiting). He, previously a master cutter at Waterford Crystal, knew some ex colleagues who had moved to Nova Scotia to set up a crystal company there. And somewhere along the way, my father had discovered that they made the Waterford blaa in Newfoundland, and only there. That sounded familiar.

That had my attention and it has been in my head ever since. Food is culture, it tells you a lot about where you come from and the land itself. Newfoundland has many Waterford connections, not least in their accent which can be very similar to my own. It turns out that this is for a strong reason, Waterford city used to be the headquarters of the seasonal cod fishery in Newfoundland dating back to the 16th century. Many people from Waterford and surrounds travelled to Newfoundland to work in the cod industry as seasonal workers (mainly between 1763 and 1830) and lots stayed on. Their mark is still there, there are many Powers, Barrys, Butlers, McCarthys, in fact there are over 1300 Irish names on Newfoundland now.

I was fascinated and determined to seek the blaa out. I was sure it must be there but my initial research proved fruitless. I contacted the tourism board and a local historian, both super helpful, they tried but could not find my blaa. I was sure it must be there, so I took a risk and thought, if I can find a baker, I will visit. I was sure that they were making them, and that they have just given them a different name.

On my first day in St John’s, I popped into a local pub for a bowl of chowder, and served next to it was what I would know as a blaa. AH-HA! I knew it! What is it? Just a bread roll. But it isn’t. Not to me and most of Waterford at least. The next day I was meeting Lori Butler, a local baker and chef with a passion for Newfoundland food and recipes. We had communicated over email, and Lori had said that she made a bread roll, but wasn’t sure if it was a blaa. I was now fairly certain that it was.

Lori and her mother in law Regina

We started early, in Waterford Valley in St John’s. We got the dough ready and left it for a first rise. Like most home home cooks, Lori does things by eye and by feel, using recipes that have passed through the generations. We left the dough to double gently and then portioned it into 8, rolling it in flour and leaving it to rise, all cosy and cuddled together, as blaas are.

Proving the dough

Proving the dough

Dividing the dough into 8

I was now fairly certain that we were making blaas and I was excited. We allowed it rise again, gently on the side and then dusted it with a final flour flourish. We baked it, we tore them apart and I had a bite. This is a blaa, I declared! I knew it! I have found it. It was a little bigger than normal, but it was the very same bread. I was even happier when I discovered the roast turkey and dressing sandwich, which is similar to our roast chicken and stuffing sandwich except that here they pour warm gravy on also. I am taking that back with me. (Dressing in Newfoundland is stuffing made with savoury, in place of our thyme). They drink steeped tea too, something I always associate with my childhood in Ireland.

Steeped tea

Dusting the bread with extra flour

Ready to taste

I found them! Lori and her home baked blaas

Lori had learned her bread recipe from her mother who had learned it from her mother in turn. I brought some with me to give to some other Newfoundlanders who all agreed that they had remembered their mothers making them too.

Here is to history and culture, the kindness of strangers, the food that brings us all together, and a humble little bread that travelled to the other side of the Atlantic and stayed the course.

My Blaa Recipe

be sure to have it with roast chicken, stuffing and gravy – OR – and you have my permission, some tayto crisps and butter ;)

Makes 8 blaas

Maid of the Mist at the base of Niagara falls – no time to do it on this trip but definitely next time!

I am working backwards, feeling slightly justified as I am still in Canada, even if I am writing about it the wrong way round. But hey, you have come to expect that now, haven’t you?!

I am a mite passionate about wine. I love the stuff, and I love to visit vineyards, do tastings, and explore the wine culture of any country I visit that has one. I am in awe, and worried for, people that can deny themselves wine and/or pasta. Why? Just, why? Life is short, bring the joy, and buckets of wine and shovel loads of (great) pasta. Carbonara or tagliatelle with ragu for me please! With a gutsy delicious wine. Several Canadian provences make wine, and I have visited a few, the Okanagan, Nova Scotia and Niagara.

My trip to Toronto was short, just 3 days, and I devoted one of these to a trip to Niagara for a little explore. Niagara (famous for the falls) is also a well established wine region, producing some excellent wines including ice wine. I visited two wineries: Trius (where I also had lunch) and Inniskillin (which is particularly famous for ice wines, the were one of the pioneering ice wineries (is that a thing?!) in Canada). I also visited a maple syrup farm, farmer’s market and antiques market, had lunch, and whizzed by the falls. Because you just have to.

Enjoy!

Asparagus at the Farmer’s Market in Niagara

Canadians love their pickles

Maple syrup at White Meadow Farms – all picked in the same season, the syrup darkens as the season goes on

Dark maple syrup from the very end of the season at White Meadow Farm

It takes this many buckets of maple syrup from the tree to make one small jug at the end – the tree syrup is cooked down until it caramelises and becomes amber

Wine in Niagara

Hillebrand Gewurztraminer at Trius Winery (Hillebrand recently rebranded as Trius)

Lunch at Trius Winery – their version of Surf & Turf – mini lobster roll served with a wild ferment Trius chardonnay and rib eye mini burger with the Trius red – love the idea and it worked. Delicious food too.

Hillebrand ice wine – 2007 vintage – ice wine is made from grapes frozen at minus 8 – 10 deg C for 2 – 3 days. Each grape produces only 1 – 2 drops of juice so it isn’t cheap, but it is really delicious

Rhubarb dessert – behind it was a terrific ice cream cookie sandwich made from an oat cookie and rhubarb sorbet – served with the ice wine above

Chive flowers (delicious!) with the Trius vineyards behind

All types of worms – live and available to purchase from this machine at the gas station

Sparkling ice wine at Innniskillin – one of the pioneering wineries in Canada (especially with regard to ice wine)

Innikillin ice wine and dessert and cheese pairing at Niagara

Ice wine grapes at Inniskillin vineyard

View from the ferry to Salt Spring Island, BC – the view is of the Gulf Islands

Yesterday, I wrote a post extolling the virtues of a little sleep. This morning, or rather this afternoon, following far too little sleep and an overnight flight from Victoria via Vancouver, I am a shell. Restless legs are my permanent accomplice. I don’t even have the mind to cook. I need to sleep. But not yet, I want to write first.

The past 9 days in British Columbia flew by and I am left with such a positive impression. What I saw was food with such integrity, and people preparing it and serving it who really cared. They care about the provenance of their ingredients, not just because it is trendy, but because it is good. They care about sustainability both in fishing and agriculture / viticulture. The cooking and execution, in the main was great too.

These pictures are from Tuesday, when I visited terrific Whole Beast Meats who use the whole pig carcass and make lots of charcuterie, bacons etc. I then travelled to Salt Spring Island in the Gulf Islands between the US & Canada, and visited Salt Spring Vineyards, Salt Spring Island Cheese, had a terrific lunch at Bruce’s Kitchen . I finished my day with a bacon martini and some very good dim sum at the Hotel Grand Pacific, finishing with a wonderful dinner at Aura, in the Inn at Laurel Point, where conveniently I was staying. My expectations for hotel restaurants are never very high, but the cooking here was fantastic. I focussed on the seafood, including some of the best oysters that I have ever had.

This post is my last BC photo post. I have more photos from the last day but they are few, and the best will be included in the posts which will follow. I will publish a travel guide too, as some of you have requested one. It makes sense also, doesn’t it?

Cory & Geoff at Whole Beast Meats with some impressive looking (and smelling) bacon

Jackalope at Whole Beast Meats – http://en.wikipedia.org/wiki/Jackalope

I love a ferry journey! Love the water.

This is a real bus stop chair on Salt Spring Island

Calm

Pumpkin field

Delicious champagne method sparkling wine at Salt Spring Vineyards

Rosé tinted glass

Relax

Gorgeous homemade bacon, homemade ricotta & kale tart with beetroot & quinoa salad, roasted plums & homemade mustard at Bruce’s Kitchen

Bruce at Bruce’s Kitchen – terrific food and lovely guy. So knowledgeable too. I have his bacon dressing recipe to share :)

Bruce’s Kitchen – I like his style

Beautiful sunny afternoon, outside Bruce’s Kitchen

Fabulous little fish shop

Sculpture garden at Duthie Gallery on Salt Spring Island

Salt Spring Island Cheese

Bacon martinis at Hotel Grand Pacific

Superb oysters at Aura, Inn at Laurel Point

Beautiful sablefish at Aura, Inn at Laurel Point

Good morning folks! Doesn’t some sleep make the biggest difference?

I felt at the end of my tether last night. I woke up thinking “oh my god, won’t that guy just stop talking about that toaster?!”. In my dream someone was talking incessantly about one. Only I quickly realised that the guy was on TV and had thus invaded my sleepy head. I fell asleep with the TV on.

I am off this morning to Salt Spring Island with Island Time Tours (who I also travelled with yesterday). A wonderful day lies ahead.

For now, and for you, the second part of my photo post. I decided to make it three as I had too many to squeeze in here. So, come back tomorrow for the finale.

Eggs Benedict at Shine Café, Victoria, BC

Hugging a 500 year old cedar on Vancouver Island, BC

Xavier of Cherry Point Vineyards

Xavier of Cherry Point Vineyards with his lovely wines

Cider tasting at Merridale Cider

Prettiest spittoon I have ever used at Venturi Schulze vineyard – terrific wine and balsamic vinegar too

Balsamic vinegar that is over 40 years old, and balsamic vinegar barrels at Venturi Schulze

Enrico Vineyard, BC

Fun tasting and lovely wines at Enrico Vineyard

Short Rib & Truffle Poutine at The Bengal Lounge in Victoria, BC

Enjoying the short rib & truffle poutine :)

I have so many things that I wanted to write about, and I had planned to today. After a day of visiting vineyards and then an evening editing photos I am all out of energy. Rather than write something dull and uninteresting and lacking any passion, I thought I would share some of my photos from the trip with you instead. There are some I really love, and not all would actually fit in with any post I might write. I have taken hundreds.

This is the first of two posts. Enjoy, and I will be back soon with the next photo post and then some lovely detail. When I am a little more awake and have the energy to enjoy it. Because one thing is for sure, if I don’t enjoy writing it, you won’t enjoy reading it.

Niamh

Tiny planes I have been zooming around British Columbiain

Dim Sum breakfast in Richmond

Deep fried crispy chicken skin at a Taiwanese restaurant in Richmond

The Okanagan Crushpad – really interesting winery in the process of moving to biodynamic

Drinking a Gewurztraminer slushie at Kettle Valley Winery -so delicious!

Crabapples in Okanagan

Nk’ Mip Cultural Centre in Okanagan

Bob at Nk’Mip Cultural Centre performing a smudging ceremony

Wine tasting at Stoneboat Winery

Garlic Festival in Okanagan

The lovely folks at Forbidden Fruit Winery – terrific wines too

The Pleasure is Ours (in Okanagan)

Best pumpkin display I have ever seen

The Dark Side – at Seven Stones Winery – terrific Meritage

Feeling corny

Victoria harbour

I have been in British Colombia a week now, and it has been wonderful. It has also been very busy. I have spent the last week in Vancouver doing the urban thing, in Richmond exploring Asian food, the Okanagan visiting wineries and tasting lots of (delicious) wines, and for the coming three days I am on Vancouver Island, based in Victoria.

Pretty busy. So I took today, my first day in Victoria, in my stride, visiting the museum (highly recommended for the First Nations gallery alone), and wandering about, poking my head in here and there, taking turns that would take me somewhere I didn’t know, and in general following my nose. Exactly how I like to travel.

Red Fish, Blue Fish in Victoria, BC

My nose brought me to Red Fish, Blue Fish. A local and modern interpretation of the humble fish and chip shop, in a shipping container by the harbour. A few people had mentioned it on twitter, so I had a look. The menu was everything I have come to expect of one on the West Coast. Vibrant, explicit in their sourcing of ingredients, sustainable and fun.

Red Fish Blue Fish in Victoria, BC

It looked great, so I joined the queue. At the core of their menu is local and sustainable wild Pacific fish. I wanted most things but couldn’t resist the seafood poutine with local shrimp, smoked tuna belly bacon bits, crispy shallots and miso clam gravy. One of my favourite food memories is a miso soup with lots of tiny clams at the bottom of it in Tokyo. I was sold. Also, tuna bacon? I have to try that.

Part of the menu at Red Fish Blue Fish, Victoria BC

I opt for a half size as I also want to try a grill seared albacore tuna tacone with medium rare charred tuna, pea shoots, slaw and lemon pickled onions. With a soft drink and service, it still isn’t $20. I take my seat on the board walk and watch the world go by while I wait.

Seafood Poutine at Red Fish Bluefish, Victoria BC

My half portions arrive and they are enormous. I am ripe for the challenge. The poutine is fresh and light, the seafood is terrific, the tuna bacon a delicious revelation and the gravy delicate but rich enough to carry it.

Albacore Tuna Tacone

The tacone is basically a taco wrap. The tuna is medium rare as promised and with a lovely crisp char on the outside. The slaw and salad give it great texture and balance. Terrific.

I am so happy as I sit there and eat it all, watching the sea planes land in the harbour as the sun sets. Red Fish Blue Fish is a great spot, with great food, ethics and prices. Highly recommended.

http://www.redfish-bluefish.com/
1006 Wharf Street Victoria, BC V8W, Canada
(250) 298-6877

My naming conventions for my Toronto posts are even confusing me now. But I wrote a Part 1 then – HAD TO, JUST HAD TO WRITE – that bacon post, which has screwed things up a little. I am back now with the second and final part of my Toronto food highlights round up.

To re iterate, as it has been a little while, I was very impressed with the quality and variety of restaurants there and these are a few highlights. And their playlists! That’s a bit random I know but each one could have been playing from my iPod. There’s a strong indie buzz running through Tornto, both in fashion and music and I like it.

Here you go!

GIANT buttermilk pancakes at The Counter in The Thompson

Scallops at Toka

Maple Burger at E11even (with local craft beers)

Gnocchi Poutine with Oxtail Ragu at Mildred's Temple Kitchen

Tasting Menu at Colborne Lane

Tasting Menu at Colborne Lane

As soon as I get some time, I hope soon, I will publish a proper piece on my favourite places so that you can find them when you visit.

Maple Glazed Roast Peameal Bacon

One of the many joys of travelling is discovering the hidden local food gems. Those foodstuffs that have developed there through local customs, locally grown or caught products or immigration. Everywhere has them, and Toronto has peameal bacon.

Peameal Bacon Sandwich at Carousel Bakery, Toronto

The name alone is enough for me to want to take a bite – something I haven’t eaten yet – an unexplored food joy. I find I am constantly seeking new experiences and I always find that first bite a wonder. Almost always good, sometimes – and rarely – awful. Tuna Salami I am looking at you, please don’t darken my door again!

It’s attributed to English influence – England at one point had a pork shortage and so imported bacon sides from Canada. I do wonder if we Irish had a hand in it though. Back bacon (which this is) is the favoured cut in Ireland, and it really reminds me of gammon. Toronto used to be called little Belfast too, and has a suburb which was once full of Cork people called Corktown. There is also Cabbage Town where Irish immigrants grew cabbages in their gardens to eat. I love that. Can’t my address also be in Cabbage Town?

Raw peameal bacon with it's lovely yellow coat

Peameal bacon was made by using ground yellow peas as a cure during the war years. This treatment ensured a longer shelf life and less bacterial problems. Over time corn was adapted as cornmeal became more readily available and was even less risky from a bacterial perspective

Carousel Bakery in St Lawrence Market, Toronto

What of the peameal bacon sandwich though? An essential pitstop while in Toronto is Carousel Bakery at St Lawrence Market. It is deservedly famous. Moist thick slices of peameal bacon with maple mustard in a hot bread roll is a perfect lunch. It reminded me so much of Irish bacon it whisked me right back to my childhood for a very pleasant ten minutes. Go.

St Lawrence Market, 92- 95 Front St E, Toronto, ON M5E 1C3, Canada

Flat Rock Winery, Niagara

Toronto had a lot of great food to offer. Burrata frequented more menus than I have seen anywhere else, and there is doubtless many strong multicultural influences (Greek, Japanese, Korean to name but a few).

I had several very good meals while I was there and tried as much local food and local Niagaran and Ontarian wine as I could. It was a wonderful few days.

Here’s a few highlights before I board my flight back.

Pigs Ears with Fennel Salt from Buca, Toronto

Heirloom salad with burrata at Scarpetta

Peameal Bacon Sandwich with Maple Mustard from Carousel, St Lawrence Market

21 day home cured lardo with bread dumplings from Buca - amazing

Suckling Pig Tacos at Nota Bene

Hamachi Ceviche from Nota Bene

The CN Tower in blazing Toronto sunshine

Greetings from Toronto folks! It’s hot-hot-hot here, if you are looking for summer, we definitely have it.

I’ve been having a brilliant week, firstly visiting the Niagara Cool Climate Chardonnay Celebration – a huge tasting and celebration of chardonnays made at 45 latitude. Really interesting, lovely wines and lots of winemakers who are only delighted to introduce you to their wines.

There was lots of great food – smoked barbecued pork chops with local peaches, ribs, pulled pork in buttermilk and corn bread, peach tarts (they’re in season!), blueberry french toast and so much more. And, those falls. Wow.

Then to food in Toronto which I have been very impressed with so far. Brilliant ingredients and a simplicity and elegance in cooking and presentation has really stood out. Lots of attention is paid to seasonality and local produce. It’s all about flavour here, and they have it in spades.

I have one more day here to cram lots in. So many places will have to wait until my next visit.

Some photo highlights for you now with more detail and recommendations soon.

Toronto Skyline from the Rooftop Bar of the Thompson Toronto Hotel

CN Tower Reflection in a Skyscraper

Niagara Falls from a Helicopter

Peach Salad

Niagara Grapes

Lobster Mushroom & Hen of the Woods Mushroom

Trip over the whirlpool at Niagara

Niagara from the Sky

Smoking ribs at Ravine Winery

So, we picked the fiddleheads and washed them (as per the video in my last post). We then brought them back to O’Donnells Cottages and made a delicious fiddlehead soup for lunch. We preserved some of the rest and took a jar back home with us. I am saving mine for dirty fiddlehead martinis. Yes you did read right,and yes, isn’t that genius? I got the idea from a lovely lady in New Brunswick.

Apologies for the camera flash in the middle of the pickling video, I didn’t spot it until I rendered it and am struck down with a chest infection so can’t face doing it again.

Hope you like!

A fun little video for you from our fiddlehead forage in New Brunswick last weekend! Recipes and more soon.

fid·dle·head
[fid-l-hed]
–noun
1. Nautical . a billethead having a form similar to the volute carved at the upper end of a violin.
2. the young, coiled frond of various species of ferns, eaten as a vegetable.

for·age
[fawr-ij, for-]

1. the act of searching for provisions of any kind.
2. to collect forage from; strip of supplies; plunder: to forage the countryside.
3. to supply with forage.
4. to obtain by foraging.

Farewell, New Brunswick!

I am on my way back to London now and very sad to leave Canada behind. It was a wonderful trip, a perfect combination of catching up with old friends and doing fun things with them in Nova Scotia, to a terrific food trip around New Brunswick centred on the humble twisting fiddlehead.

I need to adapt and already as I sit in the airport reality is starting to nip, deadlines are shouting at me, I am wondering about how I can do x, y & z. It’s just like Sunday night before school when you don’t want to do your homework. Hey-ho.

I will miss a few things after my 2 week trip here. The people, well they are as nice as everyone says, they’re funny too! It has been lots of fun. The seafood is sensational, the lobster, mussels and scallops particularly so. I’ll miss those darn fiddleheads! I’ve taken to it here and have even started sticking an odd “eh” at the end of my sentences. I must really stop doing that now, or the London folks will eat me alive when I return.

So to nicer things and some photographs of today. It was so much fun. We visited an Acadian restaurant and tried some of their food. Acadians were the French settlers that came to Canada in the early 17th century. Cutting a long story very short, they were expelled by the British. Some years later some returned, establishing communities on the harsh land by the coasts in the South of New Brunswick. They became fishermen and developed a cuisine based on fish, potatoes, eggs, soup from chickens when they were too old to lay (fricot) and lots of potato based dishes as they could grow these quite easily.

We tried several of these, my favourite was Fricot au Poulet, a delicious chicken and potato soup with Acadian bread.

Fricot au Poulet (Acadian Chicken & Potato Soup)

The crêpes à râpée were pretty tasty too, basically French crêpes with lots of grated potato in, served with molasses.

Crêpes à Râpée

We finished the day with a lobster cruise at Shediac on the Acadian coast, a 2 hour mini adventure where the art of lobster fishing and eating Acadian style is explained, and you get a lobster to eat at the end. Interesting and lots of fun. The Acadians are famous for their parties and humour, and I can see why now.

Super fresh New Brunswick lobster - DELICIOUS

More on Acadian food culture and fiddleheads and jam and lots of other things soon. For now, I will board my flight to London. See you on the other side, folks!

Greetings once again from Canada! This time from New Brunswick where I have been on a food trip. We started the weekend foraging for those fiddleheads that I love. We sped along the river to a little island where the ostrich ferns had just peeped their heads up. We snapped the heads off and bagged them for soup, dinner and jarring later.

Violent, me? Only with fiddleheads. Other highlights are listed below with, as always, more details soon.

Flying to New Brunswick on a teeny tiny plane

Who knew?! I am the tiny speck at the bottom

Foraging for fiddlehads in Doaktown, New Brunswick

Expert fiddlehead forager, Brian

We picked these! 40lb of fiddleheads

Cara (Gourmet Chick) and I with our fiddleheads

Stuffed predator

Covered bridge in New Brunswick

Making jam with Darleene at The Jam Shack (and trying her secret recipe burger sauce!)

Blackberry scones with strawberry jam & cream at (another) Darleene's Tea House

Birdhouses

4lb lobster

Lobster Fisherman Teddy

Boat in Acadian colours outside an Acadian house

Moose Bolognese

And why not? It is lovely here. If you missed the first one, be sure to go back a post.

A Wooden Loyalist at Shelburne, Nova Scotia

Nova Scotia is suffering an unusual bout of grey weather and rain for this time of year so not many pictures of the landscape for you, but a small selection of some things that I liked as I made my way around. I think they capture the spirit.

It’s still a superb place to visit. Like Ireland, they are used to the bad weather and so have a vibrant indoors culture. A bubbling local brewing culture and lots of vineyards pair beautifully with great local seafood. Live traditional music and jazz sits comfortably beside.

Looking forward to getting back here in the summer sometime too. I would love to head up to Cape Breton and also over to Newfoundland. It has to be done, right?

Great coffee and a cookie as big as my head at Two If By Sea, Dartmouth

The Chamber of Commerce in Shelburne (a very small place!)