Food and cooking has been the centre of my existence for years now, and not always in a good way, if I am honest. But it is now fiercely centre stage in an excellent way, providing colour and interest in a time that is lacking in stimulation. Are you feeling like you are going stir crazy? I am. I feel like I have been walking the same circles for months now, because I have. And, I am sure you have too.

When I started blogging I was working in a demanding job that didn’t allow much travel, financially as I was still paying student debt, but also in terms of time. I find myself back in a similar place now, as we all are, with the pandemic. With stacks of cookbooks from my travels and inspirational cookery writers closer to home, I am again travelling vicariously through my kitchen and my plate. As I always used to. Travels with a pot, pan, stove and wooden spoon.

Travelling vicariously through my kitchen and my plate

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This is the first of two sponsored summer recipes that I developed with Parma Ham.

A ham sangwich (correct spelling!) was the frequent snack of many an Irish childhood. Especially at my Grandmothers when we would visit on St Stephen’s Day (aka Boxing Day). I knew that I would have to eat that ham in order to access some biscuits. As with most things, it was beautiful in its simplicity. Thick sliced bread, butter, home cooked ham, done.

My rural Irish childhood involved only Irish ham (which is of course very good). It was often home-cooked, thickly sliced, and sometimes pulled directly from the ham by my tiny enthusiastic hands. When I moved from rural Ireland to Cork city, I discovered a wonderful Italian deli (Iago’s), where I would become a regular. It was there that I discovered the joys of Parma Ham. I went through a phase of wrapping everything in it, and I still do sometimes today. I especially love it as a satisfying meaty snack for moments requiring instant gratification. 

Parma Ham, from the Belly of Italy 

Parma, the home of Parma Ham (and Parmiggiano Reggiano), is a small city in Emilia Romagna in Northern Italy. Emilia Romagna has a sublime food culture. Described as the belly of Italy (which gives some clue as to just how well you will eat there), Emilia Romagna is one of my most visited places (along with Rome). It is the home of many things, including my favourite Tagliatelle with Ragu and that gorgeous and very underrated wine, Lambrusco. Parma itself is a joy of a place to walk around with its winding streets lined by tall brightly painted old buildings. Continue reading

Hake is a beauty of a fish that is so underappreciated. We love it in Ireland, the Spanish love it too. In a way, I am glad that it isn’t hugely popular here as it makes it quite affordable. That big piece of hake in the photo came in at under £5 in an excellent but expensive London fishmonger. It flakes gently and has a beautiful light flavour. It works very well with big things like chorizo but it also plays well with gentler things like these summery beans.
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The more that I cook, the more I desire simplicity. Fresh bright flavours delivered without fuss and with speed. Food that is healthy and bright. 

There was a time when I would devote much of my evening to delivering the meal that I would eat, often too late. Increasingly my cooking becomes simpler, fitted into tighter timeframes. I desire food that is fast and that delivers on flavour and that will sustain me too. Food that is healthy and balanced and that changes day to day. This way I always enjoy it, and my nutritional intake is varied too.

I generally cook for one but I usually cook enough for two meals each time. Borrowing time from the night before for the next day. Leftovers are terrific and the second iteration will usually have a twist so that it is different. This didn’t. I loved it so much the first time I kept it the same. 

Coconut and Coriander Prawns with Pumpkin – a speedy delicious and nutritious meal

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Once you start making taramasalata, you can’t go back. It is so delicious, so fast and easy to make and much more economical to make at home. It takes minutes and provides so much pleasure.

Most taramasalatas are lightened with bread, but on my current gluten-free diet I have been playing around and adding lots of different things to my tarama. Don’t be horrified, these are just as delicious and sufficiently different to be very interesting. I still love the original of course, and fondly remembered trips to Greece are my inspiration. If only I had the sea lapping nearby as an accompaniment!

Tarama means salted and cured cod roe, that being the egg sack of the fish. It is luscious and rich and is used to great effect in many food cultures, notably Japanese cuisine. In Japan cod and pollock roe are cured with chilli and called mentaiko. The colour is bright red and it is the perfect partner to many things. I love mentaiko in Japanese fusion dishes like Mentaiko Mac and Cheese. My friend Luiz Hara has a bright new cookbook The Japanese Larder, that will educate you all about that and I have shared a lovely mentaiko recipe from his first book before also: Mentaiko Spaghetti with Clams and Parmesan.

Using smoked cod roe to make taramasalata 

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